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Spanish language course and Walking holidays – Green (and Blue) Exercise Boosts Mental Health

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Georgina Howard
Monday, 02 August 2010 / Published in Exercise and Learning, Learning Spanish in Spain, Walking in the Pyrenees
John, Paul, Sonja and David after a dip in the river near Arizkun
In defence of the Spanish language and walking holidays we run in the Pyrenees I remember an article on how living  near green spaces can be shown to improve mental health. Thanks Paul for routing it out for me!  Add these findings to those of a  previous article on my blog on how exercise is shown to aid mental agility and memory and it therefore makes
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